The MesoBlog
Gentle insights, neuroscience, and lived stories on the art of mesodosing.
Ibogaine Mesodosing Week 4: Lessons About my ADHD and Emotional Trauma
A month into ibogaine mesodosing, I finally saw how ADHD, addiction and parentification shaped my life—and how small daily shifts could change everything.
Ibogaine Mesodosing Week 3: First Days of Sobriety from Alcohol
Week 3 of my ibogaine mesodosing journal: Ibotincture TA, alcohol cravings, burnout, family illness and the small, sober choices that kept me moving.
Ibogaine Mesodosing Week 2: Reclaiming Agency with Ibotincture TA
Week 2 of my ibogaine mesodosing journey: Ibotincture TA, alcohol cravings, burnout and small daily wins in sobriety, creativity and self-care.
Ibogaine Mesodosing Week 1: From Numbing Habits to Small Acts of Self-Respect
A personal ibogaine mesodosing diary: how gentle daily drops, journalling and small rituals began to loosen ten months of numbness and burnout.
Conor McGregor Ibogaine Treatment and How Celebrity Voices Are Bringing Ibogaine Into The Mainstream
Conor McGregor’s recent ibogaine treatment in Mexico is only one part of a much bigger story. From Hunter Biden and Jordan Belfort to Rick Perry and Joe Rogan, high profile voices are helping bring ibogaine’s potential for addiction, PTSD, TBI, depression and anxiety into mainstream awareness, while gentler ibogaine mesodosing options emerge for everyday people.
Ibogaine for PTSD and TBI After “In Waves and War”: A Gentler Path Through Mesodosing
After the Netflix documentary 'In Waves and War', many veterans are asking what ibogaine can offer—and whether mesodosing provides a gentler daily path toward healing PTSD, mTBI, and emotional overwhelm.
The Meso-Dosing Routine: A 21-Day Gentle Reset for Busy, Wired Humans
A practical 21-day mesodosing protocol for steady calm, improved focus, and gentle habit change—without taking time away from daily life.
Executive Burnout, Anxiety and Mesodosing with Ibogaine
If microdosing feels too subtle for your anxiety or burnout, mesodosing offers a gently felt, functional path without derailing your day.
Ibogaine and the Case for Mesodosing Over Microdosing
Microdosing not quite enough? Explore meso-dosing, the gentle, felt-sense middle path for calm, focus, and sustainable daily balance.